Hello... anyone there?

Ok, I read "How Colleges Can Identify Depressed Students" on the computer. Everything that they said is true for me. How can I get rid of this? Is there a cure? I don't want to take medication, so the best choice for me right now is to see a psychiatrist. It doesn't work for me though. Whenever I was depressed and I needed to see my psychiatist, it wouldn't be my day, and whenever I would see my psychiatrist, I would have nothing to talk about because I would be happy.... blah. Blah to everything. Life is so crazy. It has it's ups and downs. Maybe I should make a "Depressed Journal" and write in it only when I'm depressed. Write about how I'm feeling that day, what triggered the depression, etc. But that's where laziness comes in. I'm too lazy to do a lot of things now. KILL DEPRESSION. KILL LAZINESS.